On the inhalation, we’ll begin…
I know the sequence of movements. I no longer have to think about them as I once did. Instead my body simply remembers. It knows what to do.
Yet, this training is still as fresh, as new and undiscovered now as it was then. As my body has learnt the movements, I have become free to begin to explore the practice itself. Each breath sharpens my focus. Rather than pre-empting what is to come next, I allow myself to exist in the present. To explore the nuance of each movement.
How I perform it today is different to how I performed it yesterday. My connection to dantian, my awareness… all of these elements are reset each time I train. I start each session from a point of curiosity. What will I discover this time? What will I begin to understand today that I didn’t understand yesterday?
Exhalation. Sustain, sustain, sustain…. Inhalation.
Location. Location of the breath in the body. Location of your focus as you execute each movement. Location of the training itself.
In Exeter, we had the large Studio in which to train. Ample space in which to fully perform each action. A shared space with others, creating a shared experience, connection and understanding. All the while, we were led and mentored by Phillip’s calming presence. His watchful gaze, noticing the tiniest of details.
Below I have posted a letter from Kaite O’Reilly regarding the recent passing of Phillip Zarrilli. While this may not be news to some of you, I wanted to pay tribute to Phillip on this platform in the most fitting way. In the coming months, we will be posting reflections on Phillip’s work from some of his alumni, and if you would like to contribute, please feel free to comment on this post or contact me at email@example.com if you would like to write a stand-alone post from your own perspective. Rest in peace Phillip.
On 9th March 2020 when Phillip received the news from his oncologist that the cancer he had been living with for fourteen years had begun to ‘seriously party’ (his words) he said to me ‘this is our last adventure together.’
I have been so fortunate, having this great mind, this gentle and generous man as my companion in so many ways – loving, working, living, travelling, thinking, writing and making performance alongside him for twenty one years, with and without The Llanarth Group. The journey may continue, but now it is in parallel, perhaps, not our accustomed hip-to-hip together.
Phillip died on 28th April 2020 at 13.52 UK time. He rode out on a breath – like so many times in his teaching he spoke of riding the breath to that moment of completion at the end of exhalation – the space in-between at the end of one cycle before the impulse of the next inhalation begins. This time came no inhalation.