This series of video clips offer glimpses of the six Workshop Approaches documented in Dorinda Hulton and Maria Kapsali’s Yoga and Actor Training (Routledge 2016) DVD/booklet that focusses on ways in which the practice of yoga may be applied towards actor training purposes. Six Workshop Approaches are proposed, and contextualised with a historical overview of the use of yoga in the work of Konstantin Stanislavski, Jerzy Grotowski and Joseph Chaikin. Within the six videos, as well as the publication as a whole, two key perspectives are proposed as being directly, or indirectly, helpful to actor training: the first is an understanding of yoga in relation to actor training that does not prioritise, or pit, ‘interior’ against ‘exterior’, ‘mind’ against ‘body’, ‘mental’ against ‘physical’, but recognises their interdependence and interconnections. The second is an understanding that the ‘internalization’ of attention, which may be perceived in aspects of yoga, is not inimical to the creative processes of a contemporary actor, but can contribute to the cultivation of an attitude of ‘alert receptivity’ that is particularly relevant to processes within actor training.
The third video clip derives from Workshop Approach 3 which focuses on an application of the lying down yoga posture Savasana as a pathway towards tapping into the student actor’s imagination. It proposes that the channels within the posture between ‘inside’ and ‘outside’ offer effective psychophysical tools that can help student actors to engage with writing, and creating, their own performance imagery. A glimpse of this process may be seen in the clip selected here. In it the student actors are guided in the practice of Savasana, during which there is a shift in attention from placing the body very precisely in ‘exterior’ space towards awareness of the breath and the ‘interior’ body-mind, as well as the sources of energy inside the self (Iyengar 1978).
http://https://youtu.be/qsuZ0-qgBoE
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