Tag Archives: Deborah Hay

Reflections Task 32 and Task 33 – ‘What if…?’

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Dear Maria,

Many thanks for your task 32. Find my reflections on the task below and your new task 33 – ‘What if…?’

Reflections – Breath

Shortly after reading your instructions for task 32 – Breath, I opened an email from Independent Dance in London that advertised a workshop aimed at dance artist named The Breathing Archive. It is described thus:

I was intrigued by the sound of this work and wanted to attend the workshop, but alas, it being in London, that was not an option. What I could do was adopt some of these ideas and fuse it with my Breath task. I don’t know of Anouk Llaurens’ work, so the adaptation invented below is purely from what I imagine components of the workshop might be like.

What I did

Three ideas came to mind from your task and the workshop description:

  • Breathe once, twice etc and inhabit and be present with the breath
  • ‘Crumple and un-crumple printed A4 pages’
  • Texts, scores and pictures that represent a physical manifestation of ephemeral work

I print out 6 pages (I was going to print out our entire 71 pages of Two Trainers Prepare correspondence but didn’t feel it was justified to exploit nature for my reading/crumbling experiment) and lay them out. How can I breathe and be present with the work and relate directly to the documents?

I begin by crumbling the first page while I read out the text. I notice the connection between reading out loud and breathing. Was I ever aware of how/when I breathe when I read? On page two I make a little ‘tick’ on the text for every breath I take while reading. Page three becomes a mark-making experiment where I keep the pen on the paper, I follow my reading with the pen and make a little peak for every breath. Page four takes into account your instruction to breathe more than once. So instead of taking one I take three breaths when stopping to inhale while reading the text out loud. It becomes a question of ‘words-appearing-between-breaths’ rather than the breath merely being a necessity for speaking. Page five is an image from my yoga lore from task 30 and portrays Surya Namaskara A. I practice Surya Namaskara A while crumbling and un-crumbling the page for every breath. Finally, I combine them all for the last page; I read out, I breathe three times when I run out of breath and crumble and un-crumble the page and lift up into Urdhva Dhanurasana. The (un)crumbling reveals a pattern of how the paper folds when the action is repeated. The breathing that connects with this action has a similar quality and I connect with the image Llaurens gives above about the cells breathing and moving. The folds create a landscape across the page and the pages laid out together become an illustration of the stages of the breath.

Task 33 – ‘What if…?’

Thinking about cells and the body as cellular draws my attention to Deborah Hay. Her work has been very influential in my thinking and approach to my own choreographic work. She practices exploring questions in her dance beginning with ‘what if…’, allowing the response to be open and playful. I will borrow a question of Hay’s and give it a twist to satisfy my idea for your next task:

Explore your yoga practice with this question in mind:

‘What if every cell in my body at once has the potential to perceive every breath passing?’

Enjoy

Reflections on Task 10 + Task 11 – Absent vs Present

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Dear Maria,

Thanks for this task. Please find my reflections below. I am interested in the subjectivity/objectivity of the body and habitual movement patterns we are exploring in our tasks at the moment so Task 11– Absent vs Present, will dig a bit further at this.

 

Reflections on Task 10 – Body Talk

The first thing that comes to mind when reading the instructions for this task, is a scene in the film Fight Club (1999) where the main character discovers a series of articles written in the first person by Jack’s (or Jill’s) organs: I am Jack’s colon. I wondered if instead of me talking about the body, the body could speak for itself? What would the body say if it was able to articulate what was going on as it was engaged in a particular action? I thought of everyday tasks that I do. You mentioned making a cup of tea or brushing your teeth but what would be even more day-to-day than that? What is the most essential activity my body is engaged with? Two things come to mind: walking and breathing.

How does walking speak to me in the first person? How do my legs speak to me when they begin the forward movement of walking? What would my diaphragm tell me if I gave it a voice?

 

I am Marie walking 

I am Marie’s hamstrings that contract and propel her forwards

I am Marie’s knee cap that shifts forwards and leads the movement

I am Marie’s vertebrae C7 that neutralises the movement of the spine to stabilises her head by supporting C1-6, the neck bones

I am Marie’s spine that acts like a wrench to offset the forward propulsion of her legs

I am Marie’s right heel that, with my fat pad, cushions her foot and the entire skeleton when the weight falls down through her right leg

We are Marie’s eyes that work together to keep her balanced as she walks and make sure she steers in the right direction

 

I am Marie’s diaphragm

I am a large muscle moving like a jellyfish in Marie’s abdomen. I do one simple, continuous movement as I contract and release when I receive a nerve impulse from Marie’s brain. I am Marie’s diaphragm. In my contraction, I pull down which opens up her ribcage. This movement creates a vacuum inside her chest cavity which draws in her breath and fills her lungs with air. I by-pass Marie’s awareness. Until the day she stops breathing I will have done this millions of times and 95% of the time without her being aware of how I supply her heart with oxygenated blood which keeps all her vital organs working. She tends to focus her attention on other muscles that contract and release to satisfy her needs to eat or move. I, on the other hand, move constantly and persistently, even as she sleeps.

 

By letting my body speak for itself I start to question my idea of ‘myself’. If feels banal yet quite profound to take time to really allow parts of my body to have their own experience and to listen to what they have ‘to say’. I’m surprised by the stream of ideas, sensations and thoughts that appear in my reflections from taking time to listen to organs and muscles. It makes me wonder if ‘I’ am simply made up of many different parts each with its own agency? I think about the body as an ecology of agencies where the body as an intricate system of neural networks, organs, blood supply and coordination together create what is me.

 

Task 11 – Absent vs Present

Doing task 10 made me think of Deborah Hay who talks about the body as made up of trillions of cells. In My Body, The Buddhist she asks if ‘I’ is the configuration of my body into fifty-three trillion cells at once?’ (Deborah Hay, 2000, xiii). Task 11 aims to consider Drew Leder’s ‘absent’ body and Deborah Hay’s ‘the body as present at a cellular level’ simultaneously.

This task will also take you back to Task 9 – Do As You Normally Do and start with a yoga routine that you can repeat every day. Your task will be to become aware of the moments in your practice when you feel your body is ‘absent’. When you do the practice notice what parts of your body are ‘neglected’ or not in your physical awareness. This may be a specific muscle or a large or small area of your body, inside you or on the surface. Now try to bring that muscle/area into the ‘presence’. You may want to do this by talking out loud while you practice –as you suggested to me in task 11– or you may reflect on it after the practice. Allow the area/muscle to ‘talk’ for itself and perhaps invite different ‘absent’ areas that have come to your attention to ‘speak to each other’. What will they say, how will they say it and in what way does this affect your yoga routine?

Enjoy the task!